Teaching Young Women

SELF-LOVE | SELF-WORTH | HIGH STANDARDS

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Teaching Young Women

SELF-LOVE
SELF WORTH
HIGH STANDARDS

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Learn More >>

You get to CHOOSE the LIFE you WANT!

Imagine a space that feels like a deep exhale - a place where you are held, heard, and supported. Whether you crave one-on-one support or the vibrant energy of a group, Courage and Crowns is your sanctuary, designed to help you reconnect with your inner wisdom and beauty .

A Place to Open Up to Life’s Endless Possibilities

Courage and Crowns is more than just a service; it's a welcoming haven where you can explore what’s truly possible for your life. It's a place to release the weight of expectations, to embrace who you are at your core, and to be open to new opportunities for growth, joy, and fulfillment.

FOR ADULT WOMEN
Reclaim Your Life's Ease and Joy

If you've ever felt overwhelmed, exhausted, or lost in the chaos of life, this space is for you. Here, you’ll remember that life doesn't have to feel so heavy. Courage and Crowns is where you re-discover the beauty of slowing down, taking a breath, and learning how to receive - not just from others, but from yourself. Imagine reclaiming your sense of peace and joy, one gentle step at a time.

This journey is about more than just surviving—it's about thriving. It's about finding the courage to let go, embracing a life that nourishes you, and wearing your crown with pride.

FOR YOUR DAUGHTER
The Beginning of Her Self-Love Journey

Courage and Crowns is a space where her journey of self-discovery and self-acceptance can begin. It's a nurturing environment where she can explore her true self, cultivate resilience, and grow with the support of those around her. By learning the power of self-love early on, she’ll carry the lessons of courage, confidence, and kindness throughout her life.

You get to CHOOSE the LIFE you WANT!

Imagine a space that feels like a deep exhale - a place where you are held, heard, and supported. Whether you crave one-on-one support or the vibrant energy of a group, Courage and Crowns is your sanctuary, designed to help you reconnect with your inner beauty and wisdom.

A Place to Open Up to Life’s Endless Possibilities

Courage and Crowns is more than just a service; it's a welcoming haven where you can explore what’s truly possible for your life. It's a place to release the weight of expectations, to embrace who you are at your core, and to be open to new opportunities for growth, joy, and fulfillment.

FOR ADULT WOMEN
Reclaim Your Life's Ease and Joy

If you've ever felt overwhelmed, exhausted, or lost in the chaos of life, this space is for you. Here, you’ll remember that life doesn't have to feel so heavy. Courage and Crowns is where you re-discover the beauty of slowing down, taking a breath, and learning how to receive - not just from others, but from yourself. Imagine reclaiming your sense of peace and joy, one gentle step at a time.

This journey is about more than just surviving—it's about thriving. It's about finding the courage to let go, embracing a life that nourishes you, and wearing your crown with pride.

FOR YOUR DAUGHTER
The Beginning of Her
Self-Love Journey

Courage and Crowns is a space where her journey of self-discovery and self-acceptance can begin. It's a nurturing environment where she can explore her true self, cultivate resilience, and grow with the support of those around her. By learning the power of self-love early on, she’ll carry the lessons of courage, confidence, and kindness throughout her life.

Your Sacred Space Awaits...

No matter your stage of life, Courage and Crowns is here to remind you that you deserve to feel connected, grounded, and empowered. This is your invitation to come back to yourself - to the beauty within, and to the possibilities waiting just beyond what you think is possible.

Healthy Thinking

Emotional Wisdom

Strong Connections

A woman who understands her thinking patterns gains greater awareness of her mental health, which is vital to well-being.
A woman who understands her emotions and knows how to nurture them, can  navigate life with clarity and purpose, gentleness and ease. 
When a woman genuinely likes herself, she nurtures a healthy relationship with herself, which serves as the cornerstone for all other relationships

No matter your stage of life, Courage and Crowns is here to remind you that you deserve to feel connected, grounded, and empowered. This is your invitation to come back to yourself - to the beauty within, and to the possibilities waiting just beyond what you think is possible.

Healthy Thinking

When women of all ages understand their thinking patterns, they gain greater awareness of their mental health, which is vital to well-being.

Emotional Wisdom

A woman who understands her emotions and knows how to nurture them can navigate life with clarity and purpose, gentleness and ease.

Strong Connections

When women genuinely like themselves, they build a positive relationship with themselves, which serves as the cornerstone for all other relationships.
Let Courage and Crowns be the place you and your daughter turn to, time and time again
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Whether in moments of confusion, sadness, and overwhelm, or when you're ready to explore a new path. A path where you can embrace life as a confident, empowered woman, ready to shine.

Subscribe For Self-Love Tips, Personalised Offers & Upcoming Events...

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Let Courage and Crowns be the place you and your daughter turn to, time and time again
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Whether in moments of confusion, sadness, and overwhelm, or when you're ready to explore a new path. A path where you can embrace life as a confident, empowered woman, ready to shine.

SUBSCRIBE TODAY!

Self-Love Tips, Personalised Offers & Upcoming Events...
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  Hey There, I'm Megan Simpson...  

MEGAN SIMPSON
With over 30 years of experience supporting individuals and groups, I bring a wealth of knowledge and a heart full of wisdom to my work.

Trained in programs like Tuning Into Kids, Bringing Up Great Kids, and the positive psychology of Choice Theory, but my real strength lies in the lessons life itself has taught me.

My true passion is guiding women of all ages to embrace self-love, even through life’s toughest moments. Having worked with thousands of women, I deeply understand that self-love is the fertile soil from which all good things grow.

With compassion and insight, I teach women how to nurture the inner relationship, so they can flourish no matter what life brings.

Hey There, I'm   

Megan Simpson...

With over 30 years of experience supporting individuals and groups, I bring a wealth of knowledge and a heart full of wisdom to my work.

Trained in programs like Tuning Into Kids, Bringing Up Great Kids, and the positive psychology of Choice Theory, but my real strength lies in the lessons life itself has taught me.

My true passion is guiding women of all ages to embrace self-love, even through life’s toughest moments. Having worked with thousands of women, I deeply understand that self-love is the fertile soil from which all good things grow.

With compassion and insight, I teach women how to nurture the inner relationship, so they can flourish no matter what life brings.

How I Help Women Of All Ages

1-1 Mentoring

Transform your relationship with yourself so you can create the life you want.
Choose from casual sessions or my tailored 6 Weeks to Self-Love Package. 

School Workshops

Transformative Workshops created exclusively for educational settings, Aligns seamlessly with the social and emotional learning goals set out in the Victorian Curriculum.
*suitable to ages 10+

How I Help Women
Of All Ages

1-1 Mentoring

Transform your relationship with yourself so you can create the life you want.
Choose from casual sessions or my tailored 6 Weeks to Self-Love Package.
*suitable to ages 10+

School Workshops

Transformative Workshops created exclusively for educational settings, Aligns seamlessly with the social and emotional learning goals set out in the Victorian Curriculum.

Self-Love | Why It Matters

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After 30 years in the well-being field, I began to see a pattern in the stories shared by the women who came to me. These stories - often filled with sadness and challenge - spanned every corner of life: relationship issues, family struggles, parenting difficulties, friendship strains, or simply the feeling of wanting to live a better, more fulfilling life.

No matter the story, I always found myself asking the same questions:
How are you treating yourself? 
  How are you taking care of you?  

"True self-love is about deeply knowing yourself - your triggers, your wounds and then knowing what to do with them"

Self-love matters because life will always present you with challenges, both big and small. And a woman who knows how to love herself through those challenges is truly powerful.
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Self-love means caring for your mental, emotional, physical, and spiritual health. It's about treating yourself with compassion through life's ups and downs, caring enough to be mindful of your thoughts, actions, and every day choices.
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Self-love is your guiding light in the storm and your anchor when it's time to create.

"When you've mastered self-love, you've mastered life"

You stop repeating old patterns and wishing for change, and instead, you stand tall, ready to create the life you deserve. You wear your crown like the brilliant, powerful woman you are.

Self-Love |
Why It Matters

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Divider Text
After 30 years in the well-being field, I began to see a pattern in the stories shared by the women who came to me. These stories - often filled with sadness and challenge - spanned every corner of life: relationship issues, family struggles, parenting difficulties, friendship strains, or simply the feeling of wanting to live a better, more fulfilling life.

No matter the story, I always found myself asking the same questions:
How are you treating yourself? 
How are you taking care of you?

"True self-love is about deeply knowing yourself - your triggers, your wounds and then knowing what to do with them"

Self-love matters because life will always present you with challenges, both big and small. And a woman who knows how to love herself through those challenges is truly powerful.
arrow_drop_down_circle
Divider Text
Self-love means caring for your mental, emotional, physical, and spiritual health. It's about treating yourself with compassion through life's ups and downs, caring enough to be mindful of your thoughts, actions, and every day choices.
arrow_drop_down_circle
Divider Text
Self-love is your guiding light in the storm and your anchor when it's time to create.

"When you've mastered self-love, you've mastered life"

You stop repeating old patterns and wishing for change, and instead, you stand tall, ready to create the life you deserve. You wear your crown like the brilliant, powerful woman you are.

Testimonials

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  • ★★★★★

    When I first came in to see Megan I had no idea who my friends were, I hated school and I had just gone through a break up. I thought it was all me and I was doing something wrong but I learnt that changes just needed to be made and I needed to start loving myself more.

    I learnt how to react and not let people treat me like sh*t. After learning how to love myself more, there have been changes in my friendships and my relationships. I am now around people I am happy to be around and not only do I love them, I love myself. 


    Year 8 Student

  • ★★★★★

    It’s hard to trust someone else with your daughter’s mental health, trust that they will say the right thing and give them solid advice but I know when 'J' spends time with Megan she comes out ready to take on the world. She comes out confident and excited about what the future can hold for her. She has a renewed belief in herself and we are loving watching her come back to us!

    If you have a daughter who has forgotten how to love themselves, send them along to Megan. The genre of music will change in your house in no time!

    Mum Of An Amazing 17Yr Old

Testimonials

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  • ★★★★★

    When I first came in to see Megan I had no idea who my friends were, I hated school and I had just gone through a break up. I thought it was all me and I was doing something wrong but I learnt that changes just needed to be made and I needed to start loving myself more.

    I learnt how to react and not let people treat me like sh*t. After learning how to love myself more, there have been changes in my friendships and my relationships. I am now around people I am happy to be around and not only do I love them, I love myself. 


    Year 8 Student

  • ★★★★★

    t’s hard to trust someone else with your daughter’s mental health, trust that they will say the right thing and give them solid advice but I know when 'J' spends time with Megan she comes out ready to take on the world. She comes out confident and excited about what the future can hold for her. She has a renewed belief in herself and we are loving watching her come back to us!

    If you have a daughter who has forgotten how to love themselves, send them along to Megan. The genre of music will change in your house in no time!


    Mum Of An Amazing 17Yr Old

When you say yes to Courage & Crowns you say yes to feeling
 supportedconnected, understood and empowered

SUBSCRIBE TODAY!

Self-Love Tips, Personalised Offers & Upcoming Events...

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Self-Love Tips, Personalised Offers & Upcoming Events...
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391 Hargreaves St
Bendigo 3550
Self-Love is the soil from which all great relationships grow. Especially your relationship with YOURSELF! 
391 Hargreaves St
Bendigo 3550
Self-Love is the soil from which all great relationships grow. Especially your relationship with YOURSELF! 
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